40ft exercise battle training rope

The popularity of the battle rope is not only because of its handsomeness, but also because of its outstanding training effect. This explosive exercise has extremely low damage to the body and joints. It also combines aerobic and strength training to shape fat burning. Very helpful.

As the earliest battle rope used in the training of fighters such as MMA and UFC, the diameter is generally 3-5 cm, and the weight is about 15 kg according to the length of the rope. A simple rope can exercise strength, endurance, coordination, explosive power, and core stability. At the same time, it can also hit the limit of the heart and lungs. The exercise effect is too comprehensive. Later, it was found that it has a very good training effect on the comprehensive physical fitness of the athletes. , Gradually introduced into the training subjects of many sports.

Anchor Set to take your Workout Anywhere, Anytime

Bonus attachments anchor our gym rope to a weight bench, tree & more for the perfect gym equipment for home or outdoors. It fits in your schedule anytime, anywhere.

Protection Sleeve for maximum protection

100% Poly Dacron, Wear Resistant and Durable, our sleeve protects the rope from friction and fray, more durable and will last many years of usage.

Extra Long Handles for better Grip

Our Battle Rope have an improved quality heat shrink ends for a better grip and maximum comfort when performing the exercises. The heat shrink caps on the ends help keep its shape and protect your hands no matter how intense is your workout. The handles measure 1.5'' in diameter 9.5'' in length, which make the ropes more convenient to hold.