Cinnamon is a traditional seasoning in China. Cinnamon is fragrant. People usually use cinnamon as a meat dish, which can make people's appetite greatly. Cinnamon is a very popular condiment. Cinnamon is often used to make spices and spiced powder. Cinnamon is sweet, hot and fragrant. It has the effects of invigorating the spleen and stomach, warming meridians, strengthening yang, dispelling cold and relieving pain. It is very suitable for patients who are afraid of cold, body cold, weak body, anorexia and diarrhea.
Four Common Edible Functions of Cinnamon
Weight loss: Cinnamon essential oil extracted from Cinnamon has a good weight loss effect. Add a small amount of rosemary essential oil and Marjoram essential oil, add a proper amount of body massage base oil, mix them together, apply them to the parts that need to lose weight, massage for 20-30 minutes, and then wrap the parts with a towel to let the excess fat and water in the parts excrete, so as to achieve the purpose of weight loss.
Relieve cold symptoms: Cinnamon essential oil can also relieve colds and muscle aches all over the body, and has a good relief effect on dysmenorrhea, indigestion and flatulence in the stomach. According to research, cinnamon essential oil can also treat impotence and has the function of aphrodisiac. Eating about half a spoonful of cinnamon every day can also reduce blood sugar content, total cholesterol, low-density lipoprotein cholesterol and triglyceride levels.
Prevention of type 2 diabetes: According to the British magazine "New Scientist", cinnamon can reactivate the ability of fat cells to respond to insulin and greatly accelerate the metabolism of glucose. Adding 1/4 to 1 spoonful of cinnamon powder to drinks or liquid food every day can prevent type 2 diabetes.
Conducive to men's health: the phenylacrylic acid compounds in cinnamon can increase the blood flow of prostate and help to treat prostatic hyperplasia. More importantly, cinnamon is rich in minerals such as calcium, iron, phosphorus, potassium, sodium, copper, magnesium, zinc, selenium, etc., which is an indispensable substance for male physiological function. Therefore, adding cinnamon to men's daily diet can strengthen their health and make them full of essence.
