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Sport equipment training crunch bench abdominal machine

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Sport equipment training crunch bench abdominal machine

$380.00

≥1 Piece/Pieces
$240.00

≥51 Piece/Pieces

Types:

Adjustable Bench

Color:

Silver
White
Black
Other

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Model No. :	LJ-5528
Brand Name :
place of origin :	China
Material :	Plate
application :	Commercial
style :	Modern
Whether to fold :	No
gender :	Unisex
Can be customized :	No
Place Of Origin :	Guangdong, China
Brand Name :	LJFITNESS
Size :	1588197cm
Material :	Steel
Applications :	Commercial
Gender :	Unisex
Equipment Style :	abdominal bench exercise machine
Muscle Training :	professional strength equipment
Multifunctions :	Abdominal Bench strength equipment
Tube Size :	100*50mm
Dimensions :	(L/W/H):1588197cm
Your choice :	Logo and stickers are customers options.
Applicable occasions :	Professional Best Gym,Hotel Gym,Fitness Club,Commercial Gym
Main Related Activities :	Muscle training,strength fitness,body building
Trademark :	abdominal exercise machine

1yrs

Foshan, Guangdong, China

Manufacturer
Trade Company

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Gold Supplier
Platform Certification

Foshan Laijian Fitness Equipment Co., Ltd.

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Product description

An abdominal crunch bench machine is a piece of fitness equipment specifically designed to target and strengthen the abdominal muscles. It typically consists of a padded bench with a set of handles or pads for the user to hold onto while performing crunches. The machine provides support for the back and neck, allowing the user to focus on engaging the abdominal muscles without straining other parts of the body. Some machines may also have adjustable resistance levels to increase or decrease the difficulty of the exercise. Regular use of an abdominal crunch bench machine can help improve core strength, stability, and overall abdominal muscle definition.

Laijian's main products include Fitness Equipment/Gym Equipment/Strength Equipment/Cardio Equipment/Commercial Treadmill/Exercise bikes/Strength Machine/Plate Loaded Machine/seated abs bench/incline bench abs/abs ebb and flow bench tray/decline ab bench/ab fit bench for gym/abs bench heavy/bench abs with plates.

A crunch bench abdominal machine is a piece of equipment specifically designed to target and strengthen the abdominal muscles. It typically consists of a padded bench with a backrest and footrests for stability, as well as adjustable resistance settings to increase or decrease the intensity of the workout.

To use a crunch bench abdominal machine, follow these steps:

1. Adjust the machine to your desired resistance level.

2. Sit on the bench with your back against the backrest and your feet secured under the footrests.

3. Place your hands behind your head or across your chest, whichever is more comfortable for you.

4. Engage your core muscles and slowly lean back, keeping your back straight and your head in line with your spine.

5. Exhale as you contract your abdominal muscles to lift your upper body towards your knees.

6. Hold the crunch position for a moment, then slowly lower your upper body back down to the starting position.

7. Repeat for the desired number of reps.

It's important to maintain proper form throughout the exercise to avoid strain or injury. Start with a lower resistance level and gradually increase as your strength improves. Incorporating a variety of abdominal exercises into your routine, including crunches on a bench abdominal machine, can help target different areas of the core for a well-rounded workout.

Commodity Name	Commercial sport equipment training fitness crunch bench abdominal machine
Product Code	LJ-5528
Brand	LJFITNESS
Optional Colors	mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
Special Details	1)full auto-pipe bender
	2)fine welding burnish
	3)two tiers baking varnishing
	4)accessories--laser cutting &accuracy of drill holes
	5)Guide bar --high-carbon chromium bearing steel
	6)special cushions with 40mm thickness inside &unique PU coated leather outside
	7)new melding &open mould bakelite plate
Strongpoints	1)perfect design ideas from American professional experts
	2)attractive appearance
	3)excellent working skills &high-tech auto-machines
	4)every product can be made according to your requirements

Laijian's main products include Sport Equipment Training Fitness/Abdominal Training Equipment/Abdominal Bench Equipment Fitness/gym equipment/commercial fitness equipment/gym use exercise machine

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