Specification NEW Organic Cotton Yoga Strap / Natural Cotton* Durable buckle holds strap in place.Material: 100% natural cotton or pure hemp, eco-friendly and biodegradable. Size: customized length and width ( standard length 6ft, 8ft standard width 3.8cm or 4cm) colors: customized color ( any pantone color is available ) Superiority - customized color - customized size ( width and length) - eco-friendly, strong, durable - small quantity (500pcs) - manufacturer, factory price
Instructions 1, Add the straps to any pose, for resistance when strength training, where you hold your arms at a distance from one another, such as the warrior pose. 2, Do repetitions of a motion that works against the resistance of the strap while standing in a pose. For example, you might stand in the warrior pose and repeatedly outstretch your arms, working against the resistance. Do multiple sets of repetitions, resting between sets as you would when weight training.
3, Stretch using the straps by allowing them to function as extensions of your reach. The strap should easily connect one limb to another in a situation that might usually be a strain for you. 4, Use yoga straps to stretch the legs and groin in cases such as the pigeon pose, with one leg behind you. Loop the strap around the foot that is behind you and pull the foot up with the strap. You can achieve a deeper stretch with the strap than you would just holding the foot with your hand.